Become an expert on your own health and wellness
Less Stress and More Joy
Ever feel like it’s too hard to get healthy?
Wonder why you aren’t enjoying things even though life is “good”?
I’m a health & energy coach focused on helping you discover what your root problems are and how you can enjoy your life more.
If you are really wanting to feel great most days and like you can handle it on the bad days, then you need to become the expert on yourself. This means learning how to look at things, including your health and your relationships, from many angles. You need solutions that you can individualize to your unique body, life and family.
Oh and you need it to be simple, make sense and have real results.
That’s Where I Can Help
My special skills are in asking the right questions, giving new perspectives and guiding you so that you can get the answers you need to actually make the changes you want- in your physical, mental and emotional health.
BodyTalk
Individual sessions focused on learning what your body is saying and how physical, emotional and environmental factors are involved.
Podcast
The Wellness Ninja Podcast covers all aspects of health, giving you new perspectives and guest experts. And you’ll laugh while listening.
Coaching
Individual and group coaching to dive deeper into learning about the body’s messages and how you can use them to reach your health goals.
“Through our sessions, I learned how to relax, deal with stress, and grow as a mom, a professional, and a leader.”
— Joleen Klassen
“I’m now feeling so energized and have so much clarity.”
— Kelly Tunison