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Explore & Develop Whole Health

I believe the health of your body, mind and spirit are not separate.  I believe just by exploring new perspectives, you can improve your life.

I work with open minded people who are ready to explore and develop their well being with a healthier mind-body connection; so that they feel less stressed and more empowered to make better choices in the health in their relationships.

Latest Blog Entry

The New New Year

Posted on Sep 3, 2015 by Heather Lindholm

September, which around here means back to school time.  This year my youngest starts Kindergarten.  My baby is in school.  Like real school, not “play”school where I could pretend she was just having a playdate. Nope, she’s at the same school as her big brother.